Sober living

What’s more, salty foods like potato chips, pretzels, and crackers may worsen bloating and fluid buildup caused by alcohol (54, 55). If you have GERD or are prone to indigestion, you may want to also avoid other triggers prior to drinking, such as spicy foods, chocolate, carbonated beverages, and caffeine (53). Nuts and seeds like […]

Collegiate student-athletes drink more drinks per week [6,7], drink more frequently, consume larger amounts often in correlation with level of athletic involvement [4,8,9,10], and are more likely to drink for social reasons [4,8,11,12]. Involvement in athletics appears to be inversely related to cigarette smoking and illicit drug use [13,14]. In adolescent and young adult athletes,

Large amounts of alcohol cause slurred speech, lack of coordination and blurred vision. Some may find that if they lose weight, their tolerance will drop. Certain medical and health conditions (like those mentioned in the above section) can also make alcohol more difficult to tolerate. Keep in mind that not being able to stomach alcohol